The Metabolic Clock by Julie Rennie
- Lose weight naturally and easily
- Feel inspired and energised
- Live with more balance
- Create empowered thinking
- Learn to love yourself
- Feel more comfortable
- Enjoy healthy, delicious food
This six-week course will inspire and guide you week by week to make permanent healthy lifestyle changes in the comfort of your own home.
Try the first week for freeWe are so confident that you will love this course that we will give you the first week to try. It’s free, so give yourself the gift of time and learn how to create your Healthy Life Plan.
Get lesson 1 and receive a free coaching session. If you like the course then continue.
Discover what to eat, and when...Discover what to eat and when, in order to speed up your metabolism and burn body fat for fuel while making it easy to shed excess kilos. Creating daily and weekly food strategies will take the guesswork out of your day and help you to relax at mealtimes.
- Foods that kick start your metabolism
- Re-discover your love of cooking
- Simple meals that you can prepare ahead
- How to quickly make nourishing meals
- It’s easy to make healthier treats
Take a tour of the recipes
- Meal Plans
- Recipe Journal
- Shopping Lists
For just $24.95That’s less than 50 cents per week
Organise your kitchen and enjoy delicious healthy recipesThese recipes will inspire you to become passionate about creating healthy food for yourself and your family.
- Over 200 delicious, healthy recipes
- Vegetarian and gluten free meals included
- Save time and money with our meal planner
- Shopping is easy with our shopping lists
- Create a recipe journal of your favourite recipes
- Great ideas to get your kitchen organised
Supportive coachesYou don’t have to do this alone. Having a supportive
coach can fast track your success. Our network of
coaches can help you to stay focussed.
Leeanne often gave up on her attempts to create a healthy lifestyle. As a child Leeanne was often bullied and she bottled up her feelings. Guided by her coach, she was taught to deal with these emotions in a healthy and simple way. — Read more
Empowering workshopsWorkshops that help you to lose weight and keep it off. Learn how to change those lifelong patterns that are preventing you from living life to the full.
Corporate health programsThe greatest asset to a company is healthy and inspired people
These programs inspire, energise and create a renewed passion for living. This results in a more engaged, energised and fulfilled workforce operating at higher levels of performance.