The Metabolic Clock
Speed up your metabolism and lose weight easily
Are you struggling to lose weight?
Are you often exhausted?
Would you like more motivation?
Tap into the secrets of The Metabolic Clock and discover how you can speed up your metabolism easily, losing excess body fat without raising a sweat. Learn how to change those lifelong patterns that are preventing you from living life to the full. Ditch the diets, energise your mind and body, live the healthy and positive life you deserve.
In The Metabolic Clock, Australian author Julie Rennie provides readers with strategies to create a balanced approach to losing weight and being healthy, that lasts a lifetime.
The Metabolic Clock shows readers:
- How to lose weight easily and increase energy, while keeping healthy and motivated.
- What foods to eat and when to speed up your metabolism.
- With over 100 tasty recipes, including food shopping lists and menu plans.
- Discover how easy it is to set up a healthy kitchen.
- Learn how to use meal plans and shopping lists that will save you time and money.
- Set your weight loss and wellness goals and create the motivation to achieve them.
- Learn how to balance the natural energy cycles that manage energy, mood and sleep.
- Learn how to breakthrough what blocks you from your willpower and motivation.
- Transform yourself with the 21-Day Lifestyle Challenge that will fast track you to your weight loss goals.
Diets only work for the time you are on them. You don’t want to diet for the rest of your life…do you? Use the strategies of The Metabolic Clock to create a balanced approach to losing weight and being healthy that lasts a lifetime.