Coaching session for 60 Minutes

You don’t have to do this alone. Having a supportive coach can fast track your success. Our network of coaches can help you to stay focussed.

Give yourself the gift of time to re-focus on your goals. Our coaches will help you to creatively apply tools and techniques to uncover the thinking patterns or habits that may be holding you back. You will feel inspired and motivated to achieve your chosen outcomes. Make a decision today and get started. 

Our coaches will help you to; 

  1. Create goals that motivate you.
  2. Understand your thought processes.
  3. Identify any limiting beliefs.
  4. Interrupt unhealthy patterns of thinking.
  5. Create empowering self-talk that motivates you.
  6. Set action plans and overcome procrastination.
  7. Release painful emotions and end emotional eating patterns.
  8. Increase your confidence and self-awareness.
  9. Feel supported through times of challenge.
  10. Fine-tune your daily routine.
  11. Create delicious, nourishing meal plans.
  12. Be accountable to someone who understands your goals.

Maybe you have something you would like to achieve but think that it’s too big and overwhelming. Our coaches can help you to break it into little pieces and support you to believe in yourself and take one step at a time.

When you pay for coaching you will be guided to select a coach and will be contacted within 24 hours to make an appointment for phone coaching.

$95 Payment Only through PayPal


Try the first week of The Healthy Life Plan for free

Get lesson 1 to try and receive a free coaching session.